First Heat Wave of the Season Will Bring Three Days of Record Breaking Temperatures to Southern Manitoba

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There is a low has that been passing through the Prairies over the past couple of days, which will cross into Manitoba overnight Saturday. It will set up over the region for several days, drawing in hot air from the south. This will lead to an extended period with daytime highs in in the low to mid 30s and overnight lows in the mid teens, triggering Extreme Heat Warnings already being issued by Environment Canada.

With extreme heat, it’s important to limit strenuous outdoor activities, if possible, or take multiple breaks and drink water often to protect yourself from heat exhaustion and stroke. Early signs of heat exhaustion include: headache, nausea, dizziness, thirst, dark urine and intense fatigue. In the presence of these symptoms, stop all activities and hydrate. Heat stroke, on the other hand, is much more serious. Heat stroke is most identified by confusion and loss of consciousness so make sure to seek immediate medical condition if someone is showing these symptoms.